Since 2006, my family has been an avid fan of the US reality show Biggest Loser. This show is presents a group of contestants who subjected to healthy food intake, rigorous physical training and a lot more challenges under the guidance of top notch trainers that in turn will encourage them to lose the most amount of weight and live a healthier, happier life as the winner brings home a whooping $100,000 in cold, hard cash! It was my mom who first broke the news that our favorite weight-loss reality show is coming to Asia! Luckily, Paul and I were invited to watch the auditions last Saturday at Fitness First Megamall.
This is a very exciting show as we will see fellow Filipinos shed off all those unwanted pounds and start building muscles for a more healthier lifestyle.
Losing weight is hard and believe me it has been a lifelong challenge to always lose the fat and to maintain your target weight. While this may initially look like a physical goal, being fit and fab actually goes beyond that. It boosts one's morale, allows them to do things that they have never done before and gives them that much-needed confidence to have a better outlook in life.
For now, I'd better hit the gym and lose all those unwanted calories too!
photos by Paul Ang, video from The Biggest Loser Asia site
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